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Freezer-Friendly Hard-Boiled Egg Quesadillas

I’ve got another recipe for my Freezer-Friendly Meal Prep series! Today, I’m sharing a recipe for my favorite healthy Freezer-Friendly Hard-Boiled Egg Quesadillas! They make for a delicious and filling breakfast, lunch, or dinner! I’m not gonna lie, they do taste a bit better when made fresh, but if you have a lot of kids or a busy schedule and really need to meal prep your meals, then they taste just fine when reheating from frozen. Freezer-Friendly Hard Boiled Egg Quesadilla // Salty Canary

Freezer-Friendly Hard-Boiled Egg Quesadillas

I’m sharing my recipe for healthy Freezer-Friendly Hard-Boiled Egg Quesadillas, so they’re made with Ezekial brand tortillas, low-fat cheese, and no meat, but you can make this recipe your own using your tortilla of choice, adding bacon or sausage, and different cheeses or vegetables!

Freezer-Friendly Hard Boiled Egg Quesadilla // Salty Canary

My photos also show using the small Ezekial 4:9 Sprouted Whole Grain Tortillas, but you can also use the large tortillas and just cut it in half which actually makes for easier meal prepping! I get the large ones from Trader Joe’s and you can usually find both sizes in the freezer section at Whole Foods and Ralphs. I recommend storing them in the freezer because otherwise, they do mold fairly quickly. 

Also, I used to cook my own hard-boiled eggs, but since the twins were born and I had to step up my meal prepping, I began purchasing the store-bought hard-boiled eggs. No judgment here! Your choice! 

Freezer-Friendly Hard Boiled Egg Quesadilla // Salty Canary

And please note that when you dice up your tomato, try to remove as much as the juice and seeds as possible, or else the prepared quesadilla ends up being really soggy and will drip when you eat it. 

Freezer-Friendly Hard Boiled Egg Quesadilla // Salty Canary

When you’re done, top with some salsa and enjoy with some tortilla chips! The recipe is below!Freezer-Friendly Hard Boiled Egg Quesadilla // Salty CanaryFreezer-Friendly Hard Boiled Egg Quesadilla // Salty Canary

Freezer-Friendly Hard Boiled Egg Quesadilla // Salty Canary

Freezer-Friendly Hard-Boiled Egg Quesadillas

Ingredients

  • 1 Ezekial 4:9 Sprouted Whole Grain Tortilla
  • 1 hard-boiled egg, shredded
  • 1/3 cup of low-fat cheddar cheese
  • 1 small tomato, diced
  • 1/2 green onion, diced

Instructions

  1. Place your tortilla in a pan over medium heat.
  2. Add half of your cheese to one side of the tortilla.
  3. Top with shredded hard boiled egg, diced tomato, and diced green onion.
  4. Add the other half of the cheese on top and fold the tortilla in half.
  5. Cook until the tortilla starts to brown, then flip and cook the otherside until browned as well.
  6. Remove from heat.
  7. Top with salsa.
  8. Enjoy!

And please note that when you dice up your tomato, try to remove as much as the juice and seeds as possible or else the prepared quesadilla ends up being really soggy and will drip when you eat it. 

Looking for more Freezer-Friendly or Meal Prep recipes? 

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